BECOME SOMEONE YOU’RE PROUD TO BE.
Confidence isn’t given. It’s built.
Martial arts and Krav Maga training for kids, teens, and adults in Wayne, NJ. Age-specific programs build focus, discipline, fitness, and practical self-defense skills — starting at age 4.
"Everything earned. Nothing given. Show up. Do the work."
THE FIRST STEP — YOUR FIRST CLASS IS FREE.
New students can book a free class to experience the program, meet Master Chris and the instructors, and find the right fit. No card required. No experience needed.
FIND YOUR PROGRAM
Different ages require different teaching styles, pacing, and challenges. Students train with peers in their age group at an appropriate ability level.
Tigers
A beginner-friendly program introducing young children to movement, listening, coordination, confidence, and basic martial arts skills in a supportive, positive environment.
- Age-appropriate listening & focus drills
- Body awareness, balance & physical coordination
- Building confidence through positive reinforcement
- Encouraging respect & fundamental martial arts etiquette
Kids Martial Arts
Helps children practice focus, discipline, confidence, fitness, coordination, and practical self-defense skills through goal-oriented martial arts training.
- Belt-based progression with earned goals
- Anti-bullying skills & conflict awareness
- Structured environment great for focus & ADHD
- Physical fitness, agility & striking fundamentals
Teen Martial Arts
Combines practical Krav Maga-based self-defense with fitness, discipline, accountability, leadership, and decision-making for teens facing modern challenges.
- Reality-based Krav Maga self-defense fundamentals
- High-energy fitness & strength conditioning
- Accountability, poise & earned self-confidence
- Positive peer community & strong mentorship
Adult Krav Maga
Practical, reality-based self-defense training for situations adults could encounter in everyday life. Accessible to complete beginners with workouts that challenge every fitness level.
- Simple, instinctive strikes & escape tactics
- Stress inoculation & situational awareness
- Full-body strength, cardio & endurance training
- Welcoming adult community — no experience needed
THE ABSOLUTE STANDARD™
"Everything earned. Nothing given. Show up. Do the work. Live the standard."
Confidence isn't given in a trophy or handed out with attendance. At Absolute Martial Arts, true confidence is earned through effort, facing age-appropriate challenges, overcoming small obstacles, and tracking progress over time.
Anti-Bullying & Poise
Practical awareness and physical confidence so students stand tall, speak up, and resolve conflicts peacefully.
Focus & Structure
Structured classes that build listening skills, impulse control, and perseverance — ideal for energetic kids and ADHD support.
Goal & Belt Mastery
Clear belt milestones teaching the real value of hard work, accountability, and earning every promotion.
Supportive Community
A respectful, high-standard environment where instructors and training partners encourage everyone to show up as their best.
MASTER CHRIS HEISER
5th Dan Black Belt (Taekwondo) & 1st Dan Black Belt (Krav Maga)
Master Chris has trained in martial arts for over 30 years and taught for 25 years. Since founding Absolute Martial Arts in 2013, he has trained more than 1,500 students in Wayne, NJ in practical self-defense, focus, discipline, and earned confidence.
WHAT WAYNE FAMILIES SAY
"My child started in the Tigers program and the change in focus and confidence has been amazing. The instructors are patient and know exactly how to work with young kids."
"I joined with zero experience and never felt out of place. The training is practical, the workouts are real, and Master Chris explains everything clearly. Best decision I've made."
"The Teen program has been a game-changer. My son is more disciplined, more confident, and actually looks forward to class. The accountability and structure are exactly what he needed."
"My daughter has grown so much in focus and self-confidence. The belt system keeps her motivated and the instructors genuinely care about each student's progress."
"Practical, pressure-tested, and beginner-friendly all at once. You learn real self-defense while getting in the best shape of your life. The community here is incredibly supportive."
"We tried other activities but nothing engaged my son like this. The discipline and respect he's learned carries over to home and school. Master Chris is outstanding with kids."
YOUR FIRST CLASS IS FREE
Ready to see the difference for yourself or your child? Take the first step today. We'll find the right age group and class time for you.